Some dumb diet trends!
You know that three letter word people often get their panties in a bunch about? NO, I am NOT referring to sex. I am talking about fat. Women around the globe are constantly on a diet, because they look in the mirror and see a fat girl. Do not get me wrong, obesity is a growing epidemic and can perpetuate a number of health problems. The keyword there is health, and the majority of women are not diets for health purposes, their primary motivation is to look better.
This is where the problem arises. I think all women should remove the term FAT from their vocabulary. Never resort to labeling yourself such a repulsive term, because it will only fuel your insecurities. Instead face the problem, and come to terms with the fact that you are over weight and need to shed some pounds. You are still sexy and worthy of people’s respect. Nobody should discriminate against you, or make you feel inferior because of a number on a scale.
Look in the mirror and pick out what you like about yourself. Then decide upon what you would like to change, and figure out a POSITIVE way to do it. Do not starve yourself, go on some bizarre, wacky, stupid ass diet or attempt to conquer a difficult exercise regime when you can barely do 15 minutes walking on the tread mill.
You will never look like any other woman, EVER. You are one of a kind; there are no replicas. Isn’t that awesome? Why would you want to look like another woman, when you are amazing? You will never be perfect, because that just does not exist.
You are already sexy, you only want to lose weight to improve your health, it is not all about appearance. Beauty fades.
What are your thoughts!